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Enchanted Rest: Exploring Your Sleep Wellness – Friday, February 21 5:30pm-7pm Online Hot Sale

$12.50

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How are you sleeping lately? The winter months are a time to allow more rest into our lives and embrace the enchanted rest of our dreams. During this workshop, we will explore our sleep and dreams through understanding sleep wellness, dream reflections and meanings, and end with a Yoga Nidra (yogic sleep) guided practice. 

This class is perfect for anyone returning to yoga, new to the practice, or looking to deepen their practice.

Gathering limited to 15 participants. Please bring your own mat. Limited props will be provided.

Molly Jansen of Swan in the Lotus Yoga and Wellness, LLC is a Women s Embodiment Coach & Bhakti-Infused Yoga Teacher. She is a Wisconsin native and came to the practice of yoga and wellness over 20 years ago. She has been a Certified Yoga Teacher for over 15 years and incorporates the devotional practice of Bhakti Yoga into her yoga classes workshops.

Molly connects the mind, body, and spirit to guide people to healing, transformation, and peace through the practice of yoga and wellness. She is also a Women s Embodiment and Certified Wellness Coach offering workshops and embodiment circles.

Location: Angelic Roots, 8612 S Market Pl, Oak Creek, WI 53154 (We have 2 locations in the Oak Creek Market Place Village, this is at the North End location.)

Please sign our Consent & Liability Waiver prior to arrival. Note, we use essential oils and burn sage, palo santo and or incense—please let us know of any sensitivities. Refrain from using any drugs or alcohol prior to the event. Video and photography during the event is not permitted without prior approval.

Appointment Cancellation Policy: For cancellations, please contact us at least 24 hours in advance to avoid being charged or losing your deposit. If there is an extenuating circumstance please let us know.

We reserve the right to cancel classes and events due to low attendance. An electronic credit will be sent via email, or a refund will be issued as requested.

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